The Science of Safety: Cultivating a Regulated Nervous System

The Science of Safety: Cultivating a Regulated Nervous System

The Science of Safety: Cultivating a Regulated Nervous SystemKimberly Ward
Published on: 12/10/2024

Discover the science behind creating safety in your body using the Polyvagal Theory. Learn how to regulate your nervous system, heal from trauma, and cultivate deeper connections. .

traumamental healthrelationshipshealing
Read more
Trauma Healing is a Spiritual Process

Trauma Healing is a Spiritual Process

Trauma Healing is a Spiritual ProcessKimberly Ward
Published on: 12/08/2024

Discover how Trauma Healing is inherently a spiritual growth process that opens you up so you can access your intuition and inner wisdom and creates a deeper connection to your Essential Self.

traumaLovemental healthrelationshipshealingIntuition
Read more
Breaking the Victim / Blame cycle in relationships

Breaking the Victim / Blame cycle in relationships

Published on: 18/04/2024

Originally posted on September 14, 2020

traumaLovemental healthrelationshipshealing
Read more
Two HUGE Relationship Killers: And How to Stop Your Break-Up

Two HUGE Relationship Killers: And How to Stop Your Break-Up

Two HUGE Relationship Killers: And How to Stop Your Break-UpLaura Fine
Published on: 18/04/2024

Originally posted on October 11, 2020

relationships
Read more