Blog
The Science of Safety: Cultivating a Regulated Nervous System
Discover the science behind creating safety in your body using the Polyvagal Theory. Learn how to regulate your nervous system, heal from trauma, and cultivate deeper connections. . ...more
trauma ,mental health relationships &healing
October 12, 2024•5 min read
Transforming Trauma: A Sacred Path to Healing
Discover how trauma healing can be a sacred transition, much like birth or death. Through somatic and energetic shifts, we move from identifying with our wounds to embracing our Essential Self, unlock... ...more
trauma ,healing &Spirituality
September 10, 2024•4 min read
Trauma Healing is a Spiritual Process
Discover how Trauma Healing is inherently a spiritual growth process that opens you up so you can access your intuition and inner wisdom and creates a deeper connection to your Essential Self. ...more
trauma ,Love mental health relationships healing &Intuition
August 12, 2024•4 min read
I'm Coming Out of the Closet
Kimberly comes out of the "spiritual" closet and embraces her intuitive abilities and integrates them into her trauma therapy. ...more
trauma ,healing &Intuition
July 20, 2024•7 min read
6 Steps to Healing Trauma Through Movement
Originally posted on August 10, 2020 ...more
trauma ,healing
April 18, 2024•4 min read
Breaking the Victim / Blame cycle in relationships
Originally posted on September 14, 2020 ...more
trauma ,Love mental health relationships &healing
April 18, 2024•4 min read
