The Science of Safety: Cultivating a Regulated Nervous System

Discover the science behind creating safety in your body using the Polyvagal Theory. Learn how to regulate your nervous system, heal from trauma, and cultivate deeper connections. . ...more

trauma ,mental health relationships &healing

October 12, 20245 min read

The Science of Safety: Cultivating a Regulated Nervous System

Transforming Trauma: A Sacred Path to Healing

Discover how trauma healing can be a sacred transition, much like birth or death. Through somatic and energetic shifts, we move from identifying with our wounds to embracing our Essential Self, unlock... ...more

trauma ,healing &Spirituality

September 10, 20244 min read

Transforming Trauma: A Sacred Path to Healing

Trauma Healing is a Spiritual Process

Discover how Trauma Healing is inherently a spiritual growth process that opens you up so you can access your intuition and inner wisdom and creates a deeper connection to your Essential Self. ...more

trauma ,Love mental health relationships healing &Intuition

August 12, 20244 min read

Trauma Healing is a Spiritual Process

I'm Coming Out of the Closet

Kimberly comes out of the "spiritual" closet and embraces her intuitive abilities and integrates them into her trauma therapy. ...more

trauma ,healing &Intuition

July 20, 20247 min read

I'm Coming Out of the Closet

When will I be done healing?

Originally posted on March 3, 2021 ...more

healing

April 18, 20244 min read

When will I be done healing?

Self Love

Originally posted on February 3, 2021 ...more

Love

April 18, 20244 min read

Self Love